Cardio
Get your heart rate up with a varying combination of hi- and low- impact aerobics, step, skipping and any other exercises or equipment your instructor wants to include to keep your heart rate elevated.
Appropriate for:
All adults
Section A
Date:
Tuesdays
Time:
9:30 a.m.
Location:
Room 114
Section B
Date:
Tuesdays
Time:
5:30 p.m. (new time)
Location:
Room 114
Section C
Date:
Wednesdays
Time:
1:00 p.m.
Location:
Room 114
Section D
Date:
Thursdays
Time:
6:30 p.m.
Location:
Room 114
Section E
Date:
Fridays
Time:
9:30 a.m.
Location:
Room 114
Section F
Date:
Sundays
Time:
11:45 a.m.
Location:
Room 114
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