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Group Power

Group Power® is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and great instructors. Group Power uses simple, athletic movements such as squats, lunges, presses and curls and is suitable for all ages and fitness levels. Discover results; discover Group Power!


Appropriate for:
All ages

Section A
Date:
Time:
10:30 a.m.
Location:
Room 211

Section B
Date:
Time:
6:20 p.m. (new time)
Location:
Room 211

Section C
Date:
Time:
10:30 a.m.
Location:
Room 211

Section D
Date:
Time:
9:30 a.m.
Location:
Room 211

Section E
Date:
Time:
10:45 a.m.
Location:
Room 211