Pilates
Strengthen and lengthen your muscles with a focus on your core. This class begins with basic body awareness followed by a series of exercises based on the teachings of Joseph Pilates.
Section A
Date:
Monday
Time:
12:00 p.m.
Location:
Room 211
Section B
Date:
Tuesday
Time:
6:30 p.m.
Location:
Room 114
Section C
Date:
Friday
Time:
7:00 a.m.
Location:
Room 114
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