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Home > Programs > Fitness > Group Exercise > Stretch & Strength

Stretch & Strength

Strengthen and tone your core and body while increasing your flexibility with Yoga, Pilates, and stretching. This is a gentle, flowing, well-balanced class for all fitness levels.

Appropriate for:

All fitness levels

Section A

Date:

Monday

Time:

7:00 a.m.

Instructor:

Teri Nitsopoulos

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