Yoga
A synchronization of mind, body and breath by moving through a series of standing and seated postures. Participants are left feeling relaxed, centered and energized.
* Last fridays of the month are Restorative Yoga
Section A
Date:
Mondays
Time:
1:00 p.m.
Location:
Room 211
Section B
Date:
Wednesdays
Time:
12:00 p.m.
Location:
Room 211
Section C
Date:
Wednesdays
Time:
7:30 p.m.
Location:
Room 123
Section D
Date:
* Fridays
Time:
12:00 p.m.
Location:
Room 211
Section E
Date:
Sundays
Time:
12:45 p.m.
Location:
Room 211
Section F
Date:
Saturdays
Time:
2:45 p.m.
Location:
Room 211
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