Fitness
Adult
Fitness Programs
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Salsea Dance Fitness
New special 10 week program featuring 5 different dance classes geared entirely towards exercise, full of fun!
Commit To Be Fit
Lose weight by joining this 12-week weight loss program.
The Buddy Bootcamp
Designed to shock your muscles and make fitness fun again!
Belly Dancing
This class is appropriate for any woman that has an interest in belly dance whether for fitness or performing.
Capoeira
Work out the Brazilian way! Capoeira is a blend of martial arts, sport, dance, culture and philosophy.
Krav Maga
A reality-based Israeli Self-Defense system