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Adapted Programs

Move N'Mingle                                                                                                                                                                  

Move N'Mingle provides a social, recreational  program for teens and adults who have an intellectual disability. Participants will learn International and Israeli Folk dances and meet new friends. each session includes 1 hour of  dance followed by a light supper, games and craft. Participants who require additional support must attend with a support worker/caregiver.

No Dinner: $90.00

Pizza/Dinner: $113.00

Dinner for Caregiver: $28.25

Yoga Cares: Tuesdays 

Yoga Cares This program for teens and adults with an intellectual disability and is facilitated by Caroline Zevy, an Occupational Therapist and Certified Yoga instructor who has completed several specialized courses including “Yoga Therapy for the Child with Developmental Challenges” and “Yoga for the Special Child.” The class develops body awareness, motor skills and balance. It also teaches participants about making connections between movement and breath. Every class ends with final relaxation poses."

Stroke Recovery, Parkinson’s Support and Fitness Group

Exercise is Medicine The Stroke & Parkinson's group is all about FUNctional fitness. In this comprehensive program we focus on brain health and repair as exercise is more than just fitness. It is a physiological tool in the fight against Parkinson's disease and stroke recovery. In each class we will work on gait, balance, endurance (aerobic training), Skill acquisition (re-acquisition), hand eye co-ordination, improve response time, strength, and flexibility. Most importantly we tap into laughter as an exercise because laughter IS the best medicine.

Mondays, Wednesdays, Fridays - ongoing 9.00-10.30AM -$172.57 per year         

MS Social and Fitness: 

MS Social and Fitness: Participants with limited mobility will benefit from this great fitness workout. Exercises will be done either sitting in chairs or standing up and will help increase strength and flexibility. A written referral from your attending physician is required.

Mondays 10.30-11.45AM; 11.45AM-12.30PM, Wednesdays - ongoing  11.45AM-12.30PM - $172.57 per year

Fridays - ongoing 12.00-12.45PM - $53.10 per year

New! Dance Club for seniors living with Dementia, Alzheimer’s or Cognitive degeneration

Exciting research shows that dance is the number one exercise in slowing down the ageing process. Dance promotes good posture, balance and form but it also ignites the brain to think of step patterns and creative movements. This program was developed by the research and artistic teams at Baycrest Health Science and Canada’s National Ballet School.

Join us! With the use of music and rhythm, we will explore movement in a fun, engaging and meaningful way. No dance experience required. The Dance class will be offered in a seated position.

Prices: Members - $170.00, regular - $180.00

For more information or to register please contact Karina Klier-Bogomolsky, Inclusion Services Coordinator, at or 905.303.1821 ext.3042

Program Type: Education,
Age range: 16 +
Classes Start: Thursday, March 08, 2018
Classes End: Thursday, June 14, 2018
Days of the week: Thursday
Day Time # of lessons Spots Available Member Value Fee Regular Fee Code
Move and Mingle, Thursdays, Sept.27-Nov.15 5.30-7.30PM 8 CA$100.00 CA$100.00 AASMNM1FA18P
Move and Mingle, Thursdays, Jan.10-Feb.28 5.30-7.30PM 8 CA$100.00 CA$100.00 AASMNM2WI19P

    Adapted Programs
    Adapted Programs

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    What is the Progam Cancellation Policy?

    Unless otherwise specified by a program director or within any other documentation, the following cancellation policy and JCC Credit timetable applies to all Prosserman JCC programs:

    For Programs that Meet Fewer Than 3 Times

    Due to the costs and booking commitments associated with short-term programs, we regret that we cannot offer any JCC Credit for programs, classes, or events that meet fewer than three times per programming season. Additionally, The Prosserman JCC cannot be responsible for providing make-ups or issuing any credit for programs missed as a result of personal scheduling conflicts, illness, emergencies, or other circumstances beyond our control. If you are unable to attend a program in this category, we encourage you to consider your registration fee a form of support for the Prosserman JCC, helping to sustain wonderful programs.

    For Programs that Meet 3+ Times

    You may receive JCC Credit for withdrawal from a program when your cancellation request conforms to the timetable outlined below. Please note there is a $15 processing fee for all transfers and cancellations.

    - Full JCC Credit will be granted for withdrawal from a Prosserman JCC program when a written request is received at least one week before the date of the first class.

    - 50% JCC Credit will be granted for withdrawal from a JCC program when a written request is received before the second class.

    - After the second class, JCC Credit cannot be granted. (However, you may transfer from one class to another of equal or lesser value if there is space available and with the program director's approval.)

    - All cancellation requests must be submitted in writing to: Prosserman JCC 9600 Bathurst Street, Vaughan Ontario, L6A 3Z8, Attn: Registration; or by e-mail to Please allow three to four weeks for processing of your cancellation request.

    *All JCC programs and events are subject to change or cancellation. However, in the event that the JCC must cancel its own program, refunds will be issued. The policy articulated here applies to Prosserman JCC only, and does not apply to Centre Camp, Prosserman JCC daycare and preschool or Prosserman JCC Fitness and Health.

    What is required to receive the Member Discount on Programs?

    In order to receive the member discount on programs, the Prosserman JCC requires that participants be active members at the time of registration and throughout the duration of the registered program(s).

    Please be advised that the Prosserman JCC operates on a JCC Credit only policy and does not issue any refunds unless otherwise advised and approved by a program director.

    JCC Credit applied to your JCC account can be redeemed for any program at the JCC (not including Centre Camp and Prosserman JCC daycare and preschool), can be used by any family member on your account, and carries no expiration date.

    When does Program Registration close?

    Registration for Prosserman JCC programs closes one week before the start date of a course. For some classes we accept registrations until the program has reached 50% of its classes.

    We recommend registering as early as possible, as many programs have limited space, and other programs depend upon a certain enrollment number to ensure they will run. Your place in a program can only be guaranteed when accompanied by payment.

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